Head and Neck

  • Soreness, Stiffness, Tense Muscles
  • Headaches (cervicogenic and tension)
  • Temporomandibular (TMJ) disorders
  • Neck pain and arm numbness or tingling (cervical radiculopathy)
  • Cervical disc herniation
  • Joint stiffness (intersegmental dysfunction)


  • Low Back Pain
  • Facet syndrome
  • Sacroiliac dysfunction
  • Spinal stenosis
  • Stable scoliosis
  • Sciatica (lumbar disc herniation)
  • Arthritis of the joints in the low back (facet joint arthritis)
  • Disc space narrowing in the low back (degenerative disc disease of the lumbar spine)


  • Shoulder pain (rotator cuff tendonosis)
  • Frozen shoulder (adhesive capsulitis)
  • Shoulder, arm and hand numbness (thoracic outlet syndrome)
  • Tennis and golfers elbow (lateral and medial epicondylosis)
  • Tendonitis of the thumb and forearm (de Quervain’s tenosynovitis)
  • Pain, numbness or tingling of the hand (carpal tunnel syndrome)


  • Arthritis of the hip (osteoarthritis)
  • Groin pain (psoas/adductor muscle strain)
  • Buttock pain (piriformis syndrome)
  • Chronic hamstring injuries
  • Tightness along side of the knee and leg (iliotibial band syndrome)
  • Calf pain
  • Shin splints (medial tibial stress syndrome)
  • Achilles tendonitis
  • Plantar fascitis
  • Jumper’s knee (patellar tendinitis)

Soft Tissue Complaints

  • General strains and sprains
  • Repetitive strain injuries
  • Tightness and Tension
  • Trigger points (myofascial pain syndromes)
Active Release Technique
Fascial Distortion Model

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