by Dr. Luke Stanker, D.C. | Dec 7, 2018 | Exercises and Stretches, Pain Relief
Everyone knows where their glutes are and definitely know when they’re sore or in pain, but what if they’re weak? They are such an important part of hip stability and balance and can wreak some serious havoc if ignored. Function: When we run or walk, the glutes... 
by Dr. Luke Stanker, D.C. | Sep 7, 2018 | Pain Relief
We’ve all experienced a headache at some point in our life, but for some people it’s a daily occurrence. From chronic migraines to more mild occurrences, there could be an underlying issue causing your pain. Headaches are not something that should be shrugged off or...